[Kundalini Yoga] Release blocked energyh on 1st and 2nd chakra

Sat Nam,

Could you suggest me meditations or kriya to release energy blocked in 1st and 2nd chakra?

Thanks for you answers.

__._,_.___

---

Posted by: Ver Tips <ver_tips@yahoo.fr>

---

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

Visit Your Group

• New Members 1

• Privacy • Unsubscribe • Terms of Use

__,_._,___

Re: [Kundalini Yoga] KY classes in Delhi?

Dear Brian,


My on-line classes can come to you!


See Guru Rattana on-line at www.yogatech.com


Even when you find a teacher, there are over 70 classes that you can join.


See you in class. Let me know :+)


Blessings,


Guru Rattana :+)






------------------------------------
Posted by: Guru Rattana <gururattan@yogatech.com>
------------------------------------

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
------------------------------------

Yahoo Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Kundaliniyoga/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/Kundaliniyoga/join
(Yahoo! ID required)

<*> To change settings via email:
Kundaliniyoga-digest@yahoogroups.com
Kundaliniyoga-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
Kundaliniyoga-unsubscribe@yahoogroups.com

<*> Your use of Yahoo Groups is subject to:
https://info.yahoo.com/legal/us/yahoo/utos/terms/

Read more...

Re: [Kundalini Yoga] Jupiter Finger Chakra Meditation, experiences?

Sat Nam!

Yesterday I read your question about the effects of Jupiter touching the thumb -- called gyan mudra -- in meditation.
This is the most recommended position so I have been doing in for decades.

Today I decided to feel what it was doing.
I could feel the energy circuit going into my spine at the heart.
It is a very special and pleasant feeling.

This must have been happening for many years.
But today I noticed it because I decided to pay attention.

Many blessings,

Guru Rattana :+)

On 9/10/2015 7:59 AM, lulupomeriggio@yahoo.com [Kundaliniyoga] wrote:

 

Sat nam, all!

I've been doing the Jupiter Finger Chakra Meditation now for a couple of weeks but haven't felt anything in particular (in comparison with other less subtle KY practices, that is). I tried to find out on the Internat what people thought of it, but I could only find the instructions. Anyone in this group who has done this meditation and mind telling me a bit about their experiences? I do know that every kriya and meditation is different, therefore one cannot compare the depth/intensity/strength of the "effects", but it sure would be nice to exchange some info. :)