Re: [Kundalini Yoga] 15 year old boy having a kundalini awakening experience

Interesting. Have x-rays or scans been performed? Don't discount or delay a thorough medical examination--first. Science/medicine and spirituality are not true enemies; they just seem that way for the time being. J If he checks out as being sound from a medical perspective, then perhaps introduction to yoga is a perfectly logical step.

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[Kundalini Yoga] 15 year old boy having a kundalini awakening experience

Sat nam,

I'm posting to get some suggestions for experienced teachers. A woman contacted me regarding her 15 year old son who has been having some symptoms which an intuitive psychologist has said is a kundalini awakening and he suggested they find him a teacher. I am meeting with them tomorrow (Tuesday) night. A medical doctor who has seen him says it's anxiety. Below is a list of the things he has been experiencing in his words. I was going to show him sat kriya and focus on grounding and balancing. If anyone has any suggestions, I'd appreciate hearing them.

Sat nam Rai,

Here's the email I got from the boy's mother. She says he's open to doing yoga and meditation and she will sit with us and practice with us. If you can help, I appreciate it!

Pressure pulsing up into my skull.
Ringing in my ears so loud that at times I can't hear people talking.
Tingling on my forehead.
Pressure in my ears.
When it first comes on an intense burning on front of my upper body, feels like a fire for a second.
Where I swallow in my throat I can feel the two pieces touching.
The pain and pressure comes and goes.
Feels like a bad headache when it first comes on the it goes away.
Inside the roof of my mouth, in the roots of my teeth intense burning like my teeth are being squeezed or compressed.
Its like a tingle that feels warm. The closest way to explain it is burning.
My pulse is racing and I feel like I have high blood pressure right now.
Tingling in the bones above my temple. It goes into my temple a little but not a lot.

His mother observed:
He was visibly shaking, his voice was shaky and his eyes were watering.

Thanks in advance for your suggestions,
Stephanie

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[Kundalini Yoga] Teaching Kundalini Yoga

Sat Naam

Thank you for all your thoughtful responses. I was in a negative place when I wrote that email and your responses really helped me out of my slump. I am teaching yoga now or rather I am leading a class w/ three students. I am not yet certified but I do plan on getting my certification - I know it is important to learn about physiology and I do not want to hurt anyone.

Since my last email me and my husband have moved to a new house and I now have a small cozy yoga studio - a place of my own to welcome my fellow practitioners. Before I was doing yoga in my very small living room! I had to set up my mat blankets candles etc. everyday and then pick them up again when I was thru. Even though I would sanctify my space before I started it was still a challenge but then...I learned to "get over it" and did not let it stand in my way and good things started to happen. I not on;y have a room all to myself - I also have a beautiful property on which to practice outside in the woods. Nature!!!!!

@ Guru Rattana...I started Kundalini with your website kundaliniyoga.org (I had been practicing hatha)and your website was and is a great help to me. I bought my first KY book 'Introduction to Kundalini Yoga' from your website yogatech.com and I am sure I will continue to use it for many years to come. I look forward to taking your online classes as well.

This is a great group and I send heartfelt blessings to you all
Namaste

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Re: [Kundalini Yoga] hair loss

sounds like estrogen dominance....need progesterone to balance?

From: kikasaldanha <kikasaldanha@terra.com.br>
To: Kundaliniyoga@yahoogroups.com
Sent: Saturday, January 21, 2012 2:33 PM
Subject: [Kundalini Yoga] hair loss

 

Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.
Can anyone on this list give me a bit of avice about this.
I don't have a haircut since becoming a KY Teacher.
Fateh,
DK

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] hair loss

Woman or man? Woman might be thyroid deficiency.

Blessings,

Guru Rattana :+)

On 1/21/2012 11:33 AM, kikasaldanha wrote:
>
>
>
> Inspite of following Dr. Dharma's advice and taking vitamins, I'm
> loosing a lot o hair and a hairdresser recommended a haircut.
> Can anyone on this list give me a bit of avice about this.
> I don't have a haircut since becoming a KY Teacher.
> Fateh,
> DK
>
>

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] hair loss

1-start rubbing your nails each other hand to gather for 5 minutes and start eating sprouts with breakfast
2- amilky rasayan 1 tea spoon by mouth with honey after b/fast
K.B.Singh(M.D.,P.hd Ayurveda)

--- On Sat, 1/21/12, kikasaldanha <kikasaldanha@terra.com.br> wrote:

From: kikasaldanha <kikasaldanha@terra.com.br>
Subject: [Kundalini Yoga] hair loss
To: Kundaliniyoga@yahoogroups.com
Date: Saturday, January 21, 2012, 1:33 PM

 

Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.

Can anyone on this list give me a bit of avice about this.

I don't have a haircut since becoming a KY Teacher.

Fateh,

DK

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Chair Yoga Teacher Training in NYC Feb. 11-12th

Sat Nam my Kundalini yogi and yogini friends and teachers-

SunLight Chair Yoga Teacher Trainings in NYC Feb. 11-12th
Sat/Sun 12-5pm on 29th/btwn 6th and 7th Ave.
and Feb. 18-19th, 12-6pm in Larkspur (Marin), May 18-21st at the Bahamas Sivananda Ashram

Why? Expand your teaching abilities. Learn to teach hatha and Kundalini yoga modified in chairs for those that need. Note: This is a a cont. ed for yoga teachers, not a full 200 hr RYT training but nurses, PT's, caregivers and more are welcome to join.

Learn: how to teach yoga in chairs to those that need: seniors, chronically ill,
pre/post surgery, in wheelchairs, to those with disabilities or limited
mobility, prenatal modifications, recovery from injuries, at your desk
(corporate yoga) and more.

Also learn to teach: modified yoga postures in chairs, chair modifications in
mixed level classes (standing and sitting), private chair yoga sessions,
breathing, chanting and meditation in chairs and the the business & marketing of
Chair Yoga to start your own classes at senior or community centers, hospitals,
assisted living homes, Alzheimer's Homes, support groups, expos, health clubs,
corporations and more. Yoga is for everyone!!!

For: Current yoga teachers of all lineages, nurses, caregivers, physical
therapists, or for those wanting to learn chair yoga modifications for their own
practice or to share with others are welcome to attend.

Includes: a 120+ pg teaching manual, Chair Yoga and Gentle Yoga in Bed for
Healing DVD, Certificate of Completion and Cont. Ed credits for those Registered
w/ Yoga Alliance. New: SunLight Chair Yoga Book available Feb. 2012!

Referral discount $25 per person referred. Mention code "SHARECHAIR" when you
register with the name of whom you referred. Early bird Reg. Fee before Feb. 1st: $250
After Feb. 1st $295

About Stacie (Jaipreet/Saraswati) Certified Sivananda Yoga Instructor since
1995, Gentle Integral Yoga Certified, Kundalini Yoga Certified (KRI) and a
Kundalini Yoga and Prenatal Khalsa way Certified Instructor. Stacie has been
creating new chair yoga programs for senior homes, hospitals and corporations in
the bay area, NM and Miami. She was featured recently on CBS Ch. 4 News Health
Watch as "breathing new life into South Florida seniors" for her chair yoga
classes.

www.sunlightchairyoga.com for more info.
New Fbook Page: "SunLight Chair Yoga" page
Twitter: yogainchairs
email: info@sunlightyoga.com

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[Kundalini Yoga] hair loss

Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.
Can anyone on this list give me a bit of avice about this.
I don't have a haircut since becoming a KY Teacher.
Fateh,
DK

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[Kundalini Yoga] Re: Any sets or kriyas for OCD ?

I just bought this book which may help answer your question:

Kundalini Yoga Meditaton
Techniques Specific for Psychiatric Disorders, Couples Therapy & Personal Growth
by David S. Shannahoff-Khalsa

on page xvii in the introduction:  "Chapters 2 through 8 present 50 different meditation techniques that are each specific to one of the following: anger, anxiety, fatigue, fear, obsessive compulsive disorder (OCD), panic attacks, phobias, depression, bipolar disorders, grief...."  well, the list goes on quite a while.

 
DanJG

"Reality" is our word for those
inferences that have become so
habitual that we forget they are
inferences.

Note from moderator: This book is available from Yoga Technology

http://www.yogatech.com/kundalini_yoga_books/kundalini_yoga_meditation

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[Kundalini Yoga] Rebirthing Classes are in the Rebirthing Book

Sat Nam. All the classes with illustrated kriyas are in the Rebirithing
book just published by KRI, including 7 classes that are not in the DVD
series. Available from KRI as well as many distributors including Yoga
Tech, Spirit Voyage, Ancient Healing Ways, and New Leaf. Thanks

--
*Blessings, Gurudatta*

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] Looking for rebirthing classes

Sat Nam!

Great timing! As of today you can purchase the Rebirthing manual with
all the classes that you list below.

http://www.yogatech.com/yogi_bhajan/rebirthing

You can find this and a whole range of other leading Kundalini Yoga
Books, DVDs & CDs at our Online Superstore. Free shipping for US customers.

Blessings,

Guru Rattana :+)

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RE: [Kundalini Yoga] Looking for rebirthing classes

Sat Nam,

I do not have but am very keen to have them too.

shane:smith

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[Kundalini Yoga] Looking for rebirthing classes

Sat Nam,

I am looking for the classes present in the DVD series Rebirthing just published.
If someone has some of them, please send them to me, then I will share with everybody

1. Rebirthing l
2. Rebirthing ll
3. Rebirthing lll
4. Rebirthing lV
5. Unloading Your Pain & Fear l
6. Unloading Your Pain & Fear ll
7. Unloading the Pain of Perpetual Memories l
8. Unloading the Pain of Perpetual Memories ll
9. Release Your Garbage
10. Ardh Kechari Kriya
11. Getting Rid of Transit Memories l
12. Getting Rid of Transit Memories ll
13. Removing the Fears from the Fifth Month in the Womb l
14. Removing the Fears from the Fifth Month in the Womb ll
15. Clearing the Magnetic Block from the Womb l
16. Clearing the Magnetic Block from the Womb ll

Thanks your answers  

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Any sets or kriyas for OCD ?

Sat Nam!
Can you all please suggest me any kriyas to overcome from OCD with problems liks Anxiety, Public Phobia (Urinating), Loss of concentration and memory power, weakness in bladder muscles,

Regards,
Rajshekhar

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[Kundalini Yoga] Re: Partner FLIPPED OUT over sat kriya.

Sat Nam!  I made the mistake of taking my spouse to a Kundalini class in my very early practice.  Wish I had not done that he is totally  flipped out about Kriyas and chanting, fears it is sacrilegious and evil and this morning's message from him he might not want it played at all in the house.  Get outta here.  I live here too.  I contain my practice to times when he is not home or if he is home I slip headphones on and dance away to my MP3.  I am blessed to be able to teach yoga (Hatha) and practice includes Hatha and Kundalini, my life has reached a level of peace and harmony that I was not able to maintain prior to practicing.  I believe in one God and treat others with respect and tolerance for their beliefs.  How can that be a sacrilegious practice.  He's a self proclaimed Christian, a daily bible reader and he knows very well that I MUST also read the bible....NOT is my answer.  I get from God What I need and that is the fact that
he is always there for me and will help me thru the next decisions on my  life no matter how I approach him and by what name I call him.  I just remember to call on him and not me for my peace.

If my spouse can not be open minded about my spiritual practices then he shows little respect for me as a person able to make  my own choices.  Not Good...I was told early on to Keep Practicing, show the bliss and peace received and share the blessings to all.  I do that.

Peace and blessings to all

Beantpal Kaur

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Re: White tantric yoga

Thank you all very much....feeling much better about it now x x

Sat Nam x x
--- In Kundaliniyoga@yahoogroups.com, "shane smith" <m.smith@...> wrote:
>
> White Tantra is amazing, It's an experience to behold, go and embrace every
> sacred moment of it. It would have been better had you prepared for it but
> consider what Yogi Bahjan said of keeping up.
>
> "When you keep up you will be kept up". Everything just opens up, simply
> allow the flow to happen.
>
>
>
> Sat Nam
>
>
>
> From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
> On Behalf Of lesleytaylor6112
> Sent: Thursday, January 12, 2012 10:48 PM
> To: Kundaliniyoga@yahoogroups.com
> Subject: [Kundalini Yoga] White tantric yoga
>
>
>
>
>
> Hi Everyone x
>
> I am thinking of going to white tantric in London next Saturday. I have
> never been before and I will be going on my own. Feeling quite aprehensive
> about it all as I have heard it can be very very challenging. I am also
> worried about not having a partner to go with. Any positive stories will be
> very welcome.
>
> Sat Nam x x
>
>
>
> No virus found in this message.
> Checked by AVG - www.avg.com
> Version: 2012.0.1901 / Virus Database: 2109/4739 - Release Date: 01/12/12
>
>
>
> [Non-text portions of this message have been removed]
>

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[Kundalini Yoga] Kundalini Yoga in Zuccotti Park! (New York City)

Sat nam,
If you live in or near NYC you will be pleased to learn of this. Zuccotti Park is where Occupy Wall Street originated. Then the people were evicted and the park was bare. Until last week, when the court declared the people must be allowed to use the park.

So the Occupy Movement started a cultural fair to be held there every day from 12 noon - 2 pm. Anyone can come and share a skill- such as yoga, Qi Gong, theatre, music, art whatever.

Today there will be free Kundalini in the Park and a langar prepared by NY Sikhs. (The free wonderful meal that is a Sikh tradition.)

And every day at 6 pm, there is a free Kundalini class/meditation located at 60 Wall street (inside).

Here are some links where you can get all the information.

http://www.facebook.com/occupyyoga?sk=info
http://groups.google.com/group/OccupyCurveball?hl=en

Kartar Kaur

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Re: [Kundalini Yoga] Partner FLIPPED OUT over sat kriya.

Dear Katherine,
It's good you guys occupy separate space. Smart thinking. He was wrong, obviously. But you sound dismissive of PTSD, which could be understandable given what you've been through...sounds traumatic. But it's also part of the dance of abuse.
Ptsd is a terrifying state to exist in. Being abused by someone with PTSD is also terrifying.
I'm saying it sounds like he's dismissing your kundalini journey as you dismiss his PTSD. Two wrongs don't make a right. They make broken relationships. If only one person was to blame, there wouldn't be a relationship at all. That's my impression anyway.
Keep up and keep away from games and judgement as much as possible.

Love and light,
Erin Thomas

On Jan 13, 2012, at 12:17 PM, "Katherine" <kat@yogamagick.com> wrote:

> So, I considered So Purkh from Guru Ratana's advice. I found a couple mp3s of Niranjan Kaur singing in English and Gurmukhi and have listened to it regularly every day, trying to at least let it soak in.. I may have mentioned I have chosen to commit to 40 days of kriyas for elevation, plus the kriya of liberation as taught on Gurmukh's youtube vid... Before I could close with the long time sun song, he began texting me from the other room, "that is the most awful sound I have ever heard."... He went on to express his perception that it is "evil"... In that he thought it sounded as such and that he started seeing "demons" in the dark bedroom. I smiled and tried to tell him that "nam" is a holy word that even sikhs use frequently in their practice, but he only insinuated that they would be insulted to hear me say it like that, in addition to hurling what ever insults popped into his head. I tried to reason with him. He only got louder, and then pinched my cheek hard, continuing to shout abuse and he did slap me. I screamed (no words, just a loud "aaaaaa!" to get him to back off. He knows in Oregon there is zero tollerance for domestic abuse, so in his rage, he went to search my purse for the car keys, tearing it open and scattering its contents all over the floor. In all his insanity, he later claimed in text that he threw his back out. Anyway I am out of the house with a duffle bag of mostly yoga clothes because that is currently how I make a meager living. I am still determined to continue my journey in these kriyas with him and his so-called "PTSD" elsewhere. But where?
>
> -Katherine
> 503-891-5820
> www.yogamagick.com
>
>

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[Kundalini Yoga] Partner FLIPPED OUT over sat kriya.

So, I considered So Purkh from Guru Ratana's advice. I found a couple mp3s of Niranjan Kaur singing in English and Gurmukhi and have listened to it regularly every day, trying to at least let it soak in.. I may have mentioned I have chosen to commit to 40 days of kriyas for elevation, plus the kriya of liberation as taught on Gurmukh's youtube vid... Before I could close with the long time sun song, he began texting me from the other room, "that is the most awful sound I have ever heard."... He went on to express his perception that it is "evil"... In that he thought it sounded as such and that he started seeing "demons" in the dark bedroom. I smiled and tried to tell him that "nam" is a holy word that even sikhs use frequently in their practice, but he only insinuated that they would be insulted to hear me say it like that, in addition to hurling what ever insults popped into his head. I tried to reason with him. He only got louder, and then pinched my cheek hard, continuing to shout abuse and he did slap me. I screamed (no words, just a loud "aaaaaa!" to get him to back off. He knows in Oregon there is zero tollerance for domestic abuse, so in his rage, he went to search my purse for the car keys, tearing it open and scattering its contents all over the floor. In all his insanity, he later claimed in text that he threw his back out. Anyway I am out of the house with a duffle bag of mostly yoga clothes because that is currently how I make a meager living. I am still determined to continue my journey in these kriyas with him and his so-called "PTSD" elsewhere. But where?

-Katherine
503-891-5820
www.yogamagick.com

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RE: [Kundalini Yoga] White tantric yoga

White Tantra is amazing, It's an experience to behold, go and embrace every
sacred moment of it. It would have been better had you prepared for it but
consider what Yogi Bahjan said of keeping up.

"When you keep up you will be kept up". Everything just opens up, simply
allow the flow to happen.

Sat Nam

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of lesleytaylor6112
Sent: Thursday, January 12, 2012 10:48 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] White tantric yoga

Hi Everyone x

I am thinking of going to white tantric in London next Saturday. I have
never been before and I will be going on my own. Feeling quite aprehensive
about it all as I have heard it can be very very challenging. I am also
worried about not having a partner to go with. Any positive stories will be
very welcome.

Sat Nam x x

No virus found in this message.
Checked by AVG - www.avg.com
Version: 2012.0.1901 / Virus Database: 2109/4739 - Release Date: 01/12/12

[Non-text portions of this message have been removed]

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RE: [Kundalini Yoga] White tantric yoga

Sat Nam, Each White Tantra is a different experience – there any many
varieties (someone said to me that they haven't been to a repeat in 30
years) – and what is challenging for one might not be challenging for
another. They also have "monitors" which are available to pair with someone
who comes on their own. The monitors are also ready to "sit in" for someone
who needs a break. It was ½ way through our first White Tantra workshop
that my husband (who practiced Tai Chi for 35 years, and has been teaching
for many years) decided he wanted to go to K-Yoga teacher training with me.
I'm sure my mouth dropped open! ;} You'll do great – and you'll be really
glad you went.

Sat Nam,

Arjinder Kaur

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of lesleytaylor6112
Sent: Thursday, January 12, 2012 4:30 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] White tantric yoga

Hi Everyone x

I am thinking of going to white tantric in London next Saturday. I have
never been before and I will be going on my own. Feeling quite aprehensive
about it all as I have heard it can be very very challenging. I am also
worried about not having a partner to go with. Any positive stories will be
very welcome.

Sat Nam x x

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] White tantric yoga

Sat Naam
I had always had a friend I attended with until I went to my first solstice and like you I was a little uncomfortable not having a partner. You will notice when you go that it's not uncommon for people not to have partners, in fact anytime I've gone there is a time when they will announce "who does not have a partner?" You then raise your hand & look around to see who else has their hand raised & you'll find a partner then.
If I may make a suggestion that I do that has served me well....before I raise my hand I ask the universe to bring me "what it is I need", then whoever you connect with you will find that they are there for your spiritual growth as you are for theirs (:
Doing this has really been an incredible experience, so much so that I no longer make plans to have a partner with friends prior, I ask the universe for what I need and see what comes...
Your being a little nervous about attending tantric is natural, it's all good! (:
Yes, it can be challenging...and it can be easy, no one knows what to expect,  that's all part of it. Try and let all that go and have fun. Do the best you can, that's all we can ask of ourselves. Personally, I look forward to going to Tantric because its an incredible experience and I feel soooooo good afterwards.
with Infinite blessings, Jiwan Shakti Kaur
 
 
 
 
From: lesleytaylor6112 <lesleytaylor6112@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thursday, January 12, 2012 5:30 PM
Subject: [Kundalini Yoga] White tantric yoga

Hi Everyone x

I am thinking of going to white tantric in London next Saturday.  I have never been before and I will be going on my own.  Feeling quite aprehensive about it all as I have heard it can be very very challenging.  I am also worried about not having a partner to go with.  Any positive stories will be very welcome.

Sat Nam x x

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Re: [Kundalini Yoga] Re: Teaching Kundalini Yoga

again....solstice..service exchange $208

________________________________
From: Katja Bykova <ekaterinabykowa@gmail.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thursday, January 12, 2012 8:05 AM
Subject: [Kundalini Yoga] Re: Teaching Kundalini Yoga

 
Ups, sorry, I had vacations and missed your answer :)

No offence but everyone creates his\her own reality. If you believe the Universe doesn't always support you, then it doesn't and it's your reality. My reality is different as I trust the Universe and it always supports me. There is no right or wrong, you can disagree because it doesn't work this way in your case, but this approach proves to be true for many other people. Yogi Bhajan was saying "Keep up, and you'll be supported" and Jesus was saying "According to your faith it will be to you". So you can blame high prices and stay frustrated, or you can decide it's too expensive and just give it up, but you also can get what you want if you release your resistance and allow it. However, it's just my experience which can be different for everyone else.

Sat Nam!

Siri Ganesh

--- In Kundaliniyoga@yahoogroups.com, "rasheedaas" <rasheedaas@...> wrote:
>
> no offense, but I don't think that is the reason. I think the reason people charge the prices they charge, is because they can.
>
> Like The Solstice -every year it goes up, it was about $500. for the 6 days, now I have no idea, perhaps it is $1000. True there are a few scholarships, but not everyone gets one, and working in the kitchen for a reduced fee, but not everyone can do that.
>
> I always got that stuff about "the universe will provide". Well Actually the universe doesn't always provide. That is why we have billions of poor people in this world.
>
> I am not able to do the expensive events, so I just accept it.
> That is just how it is.
> I don't resent it, it is my life, and if I had made different choices when I was younger, I would have more oppoortunities now.
> But I disagree with the idea that if your heart is pure, and your intention is clear, the money will come.
> bosh. :)
>
> --- In Kundaliniyoga@yahoogroups.com, "Katja Bykova" <ekaterinabykowa@> wrote:
> >
> > I guess the prices are to check the power of your commitment. Once you decide you want to take the course no matter what, the Universe will support you. I had my TT in 2007 and I still can't understand where I got the money from, as I was a poor University student. This year I had another yoga course and the ways money reached me were just mind blowing!
> >
> > Good luck! ;)
> >
> > Siri Ganesh.
> >
> > --- In Kundaliniyoga@yahoogroups.com, "jaipreetgirl" <jaipreetgirl@> wrote:
> > >
> > > Sat Nam
> > > I would like to become a Kundalina Yoga instructor but I find that the classes are so very expensive - I find that to be very frustrating and feel that it has more to do with marketing than than Yogi Bhajan's philosophy that you teach to create teachers that in turn will teach. Now one must be certified and the certifications are very expensive. The classes always require travel and added expenses for lodging.
> > > I am feel certain that I am not the only one that is frustrated by this. Does anyone know of a way that you can learn to become a teacher without busting ones bank account?
> > > Thanking all in advance for any incite or suggestions.
> > > Infinite Blessings,
> > > Jaipreet
> > >
> >
>

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[Kundalini Yoga] Re: White tantric yoga

The first time is usually kind of intimidating but there has to be a first time, right? The first time I attended WT (in 2008) most of the meditations were only 11 min long! The breaks were longer than the meditations and that was actually a little disappointing since you get so psyched up for a challenge. In subsequent years I've found that yes, there are some physically challenging meditations and I always go home with a very tired back, but those can be some of the most fun too. As always, you do the best you can. The group energy is also there to help you keep up and should you not be able to continue with a meditation for some reason you can get a monitor to take your place.
Don't worry about not going with a partner – you'll be assigned one. And when you've finished in London you can come to Stockholm where I'll be taking care of registration again this year!

Good luck with it if you decide to go!

Angela

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] White tantric yoga

Sat Nam
I was in your same shors last year.

Go.

You will be great and don't worry. Take pillows to sit on, water, a snack
and the rest is yet to be revealed.

Sat Nam

It was the best thing that happenend to me all year!
On Jan 12, 2012 9:52 PM, "lesleytaylor6112" <lesleytaylor6112@yahoo.com>
wrote:

> **
>
>
> Hi Everyone x
>
> I am thinking of going to white tantric in London next Saturday. I have
> never been before and I will be going on my own. Feeling quite aprehensive
> about it all as I have heard it can be very very challenging. I am also
> worried about not having a partner to go with. Any positive stories will be
> very welcome.
>
> Sat Nam x x
>
>
>

[Non-text portions of this message have been removed]

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[Kundalini Yoga] White tantric yoga

Hi Everyone x

I am thinking of going to white tantric in London next Saturday. I have never been before and I will be going on my own. Feeling quite aprehensive about it all as I have heard it can be very very challenging. I am also worried about not having a partner to go with. Any positive stories will be very welcome.

Sat Nam x x

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[Kundalini Yoga] White tantric yoga

Hi Everyone x

I am thinking of going to white tantric in London next Saturday. I have never been before and I will be going on my own. Feeling quite aprehensive about it all as I have heard it can be very very challenging. I am also worried about not having a partner to go with. Any positive stories will be very welcome.

Sat Nam x x

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[Kundalini Yoga] Re: Teaching Kundalini Yoga

Ups, sorry, I had vacations and missed your answer :)

No offence but everyone creates his\her own reality. If you believe the Universe doesn't always support you, then it doesn't and it's your reality. My reality is different as I trust the Universe and it always supports me. There is no right or wrong, you can disagree because it doesn't work this way in your case, but this approach proves to be true for many other people. Yogi Bhajan was saying "Keep up, and you'll be supported" and Jesus was saying "According to your faith it will be to you". So you can blame high prices and stay frustrated, or you can decide it's too expensive and just give it up, but you also can get what you want if you release your resistance and allow it. However, it's just my experience which can be different for everyone else.

Sat Nam!

Siri Ganesh

--- In Kundaliniyoga@yahoogroups.com, "rasheedaas" <rasheedaas@...> wrote:
>
> no offense, but I don't think that is the reason. I think the reason people charge the prices they charge, is because they can.
>
> Like The Solstice -every year it goes up, it was about $500. for the 6 days, now I have no idea, perhaps it is $1000. True there are a few scholarships, but not everyone gets one, and working in the kitchen for a reduced fee, but not everyone can do that.
>
> I always got that stuff about "the universe will provide". Well Actually the universe doesn't always provide. That is why we have billions of poor people in this world.
>
> I am not able to do the expensive events, so I just accept it.
> That is just how it is.
> I don't resent it, it is my life, and if I had made different choices when I was younger, I would have more oppoortunities now.
> But I disagree with the idea that if your heart is pure, and your intention is clear, the money will come.
> bosh. :)
>
> --- In Kundaliniyoga@yahoogroups.com, "Katja Bykova" <ekaterinabykowa@> wrote:
> >
> > I guess the prices are to check the power of your commitment. Once you decide you want to take the course no matter what, the Universe will support you. I had my TT in 2007 and I still can't understand where I got the money from, as I was a poor University student. This year I had another yoga course and the ways money reached me were just mind blowing!
> >
> > Good luck! ;)
> >
> > Siri Ganesh.
> >
> > --- In Kundaliniyoga@yahoogroups.com, "jaipreetgirl" <jaipreetgirl@> wrote:
> > >
> > > Sat Nam
> > > I would like to become a Kundalina Yoga instructor but I find that the classes are so very expensive - I find that to be very frustrating and feel that it has more to do with marketing than than Yogi Bhajan's philosophy that you teach to create teachers that in turn will teach. Now one must be certified and the certifications are very expensive. The classes always require travel and added expenses for lodging.
> > > I am feel certain that I am not the only one that is frustrated by this. Does anyone know of a way that you can learn to become a teacher without busting ones bank account?
> > > Thanking all in advance for any incite or suggestions.
> > > Infinite Blessings,
> > > Jaipreet
> > >
> >
>

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[Kundalini Yoga] Re: White turban

Look on Sikhnet.com they have  place for turban tying.

 
<font style="background-color:rgb(255, 255, 255);color:rgb(0, 127, 64);" size="4">KartaPurkh S Khalsa

The crown of spirituality can only be bestowed; it can never be conquered. Yogi Bhajan</font>
 
http://kartapurkhkhalsa.typepad.com/
<span style="text-decoration:underline;">
http://kckundaliniyoga.com</span>  

<a rel="nofollow" target="_blank" href="http://kartapurkh.smugmug.com/">http://kartapurkh.smugmug.com/</a>

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Re: [Kundalini Yoga] Re: White turban

Sat Nam!

Here's what you're searching for: http://www.sikhnet.com/pages/tyingturbans

Blessings,

Sujan S.

----- Original Message -----
From: "Dartanian" <dale.lee3@centurylink.com>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Tuesday, January 10, 2012 11:56 PM
Subject: [Kundalini Yoga] Re: White turban

Where would I learn to wrap one on? What cloth to use?

--- In Kundaliniyoga@yahoogroups.com, Tom Wallace <tomlwallace@...> wrote:
>
> Thanks for the comments everyone!
>
> Happy 2012.
>

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[Kundalini Yoga] Re: White turban

here is the link on SikhNet about tying a turban
http://www.sikhnet.com/pages/tyingturbans

--- In Kundaliniyoga@yahoogroups.com, "Dartanian" <dale.lee3@...> wrote:
>
> Where would I learn to wrap one on? What cloth to use?
>
> --- In Kundaliniyoga@yahoogroups.com, Tom Wallace <tomlwallace@> wrote:
> >
> > Thanks for the comments everyone!
> >
> > Happy 2012.
> >
>

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[Kundalini Yoga] Re: White turban

Where would I learn to wrap one on? What cloth to use?

--- In Kundaliniyoga@yahoogroups.com, Tom Wallace <tomlwallace@...> wrote:
>
> Thanks for the comments everyone!
>
> Happy 2012.
>

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[Kundalini Yoga] Yogi Bhajan and Bhagavad Gita

Sat Nam,

How Yogi Bhajan related to Bhagavad Gita. Does he talk bout it in his teaching?
Did his thinking has been influenced by it?

Thanks for your answers,

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[Kundalini Yoga] Kriya for overall strength & fitness

Sat Nam can anyone suggest any kriyas that work specifically on building up overall stength & fitness?

My practice has been limited due to an injury which thankfully has now recovered. I want to do a kriya for 40 days to regain my fitness levels and would really appreciate any guidance on a kriya that would provide optimum results.

Many thanks for your help...

Julie

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