I just reconnected with my father after many years and discover that he had an angioplasty a year ago. Surgeons put 3 stents in his arteries and he is doing fine.
He doesn't smoke anymore and rarely drink. He has no experience with yoga.
I'd like to suggest him some yoga exercises easy to do for a 70 years old beginner, which could be good for his heart.
Any idea?
Thanks!
Sat Nam
Saruj
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