Monday, July 19, 2010

[Kundalini Yoga] motion

0 comments
Sat Nam!

I'm new to KY - have been developing a daily, at-home practice since March and take classes once in a while. About a month ago, after completing a kriya in class, I was sitting in easy pose and started to feel as though I was spontaneously rocking back and forth - it was barely discernible - a very small motion - but it went on for a minute or two. Since then, this happens fairly frequently between exercises in a kriya. Is this usual? Can anyone explain what's going on? Thank you! :) Janine

------------------------------------

KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattanaYahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Kundaliniyoga/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/Kundaliniyoga/join
(Yahoo! ID required)

<*> To change settings via email:
Kundaliniyoga-digest@yahoogroups.com
Kundaliniyoga-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
Kundaliniyoga-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/

Leave a Reply

 
Yoga © 2011