and recovering alcoholics. It immediately follows the 7:00-8:00 AM morning AA
meditation and prayer meeting. The class is only open to people with addiction
/alcohol trouble or in recovery. It is held at the church where the meeting
takes place to ensure every one's anonymity. Are ther others in this
group teaching similar classes? Sat Nam Raj Kirin Kaur
________________________________
From: joan richards <joancarol@mac.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thu, April 8, 2010 11:03:54 AM
Subject: Re: [Kundalini Yoga] Inner Guilt
Greetings again Fabian,
I nearly forgot to mention Sat Kriya, alone or in conjunction with a
longer Kriya, to strengthen the work you have already done in the first
four Steps. I love to feel my energy blossom at the heart center as I
chant Nam after the gentle pull and rising through the first three with
Sat,
Remember to include your assets in your inventory. It is not all about
wrongs and defects. You have learned much about yourself and how you
have been affected by dis-ease. Recognize the good and pure in you
which has always been there.
Sat Nam,
Joan
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