Tuesday, September 14, 2010

[Kundalini Yoga] Yoga for disabled people

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Are there yoga simple exercises for senior people with disabilities, particularly on a wheelchair with severe pain and difficulty on walking? The aim would be to keep healthy the upper part of the body, the arms, heart and lungs, and also improve, as far as possible, the functionality of the legs - controlling pain and swelling. Where can I find these exercises, is there a book?

Many thanks for any suggestions!

Sat Nam,

Shamsher Singh


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