The book "Dying into Life" by Guru Tearth Kaur Khalsa shows some sets to
practice while remaining seated.
Other than that, I'd suggest you to work with pranayama: I think that this
is our most powerful tool to relax and to manage the stress and the pain.
Blessings,
Sujan S.
---- Original Message ----
From: "Shamsherlion" <shamsherlion@yahoo.it>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Tuesday, September 14, 2010 1:08 PM
Subject: [Kundalini Yoga] Yoga for disabled people
> Are there yoga simple exercises for senior people with disabilities,
> particularly on a wheelchair with severe pain and difficulty on
> walking? The aim would be to keep healthy the upper part of the body,
> the arms, heart and lungs, and also improve, as far as possible, the
> functionality of the legs - controlling pain and swelling. Where can
> I find these exercises, is there a book?
>
> Many thanks for any suggestions!
>
> Sat Nam,
>
> Shamsher Singh
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