here http://www.yogatech.com/products/p14001.html you can find a book able to guide you with kriyas and meditation on each of the ten bodies ("The Ten Light Bodies of Consciousness" by Nirvair Singh Khalsa).
Blessings,
Sujan S.
----- Original Message -----
From: "J" <janerik_z@yahoo.se>
To: <Kundaliniyoga@yahoogroups.com>
Sent: Saturday, October 02, 2010 7:21 PM
Subject: [Kundalini Yoga] Meditations with mantra for the ten bodies
Hello,
I will start teaching the ten bodies soon and need some advice on mantra
meditations for each of the bodies. Thanks for all input :-)
Sat Nam
Janne
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