[Kundalini Yoga] flouride and thyroid

Perhaps it should be mentioned that fluoride, bromine, and chlorine)are in the same chemical family (halide)as iodine. They are absorbed by your body through skin,lungs,or digestion and essentially block the use of iodine by your thyroid gland. Most people who already know they have thyroid problems have heard this, but if not, minimize your exposure! Swimming pools, cleaning products, and toothpaste are obvious sources to be vigilant about.

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