it very well, so I turned to other forms of yoga. Over 40 years later I
have come back to it, like now the perfect time.
My husband and I prefer to practice kundalini together at home, several
times a week, with a wide variety of videos. I know it is suggested that
it is better to attend classes and have a yogi, but neither of us would
be good at attending classes in town because we live out in the country
in NM and don't go into town much, if we don't have to.And besides, I
truly feel like we both already have teachers guiding us, because it has
been such a positive and beneficial experience.
I am pleased to have found this group as a place in which to pose any
questions that might come up, and also to hear other peoples' ideas or
feelings.
Sat nam.
[Non-text portions of this message have been removed]
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