Tuesday, March 15, 2011

Re: [Kundalini Yoga] SEXUAL ENERGY

0 comments
Sat Nam fellow yogis,
I have to ask are you practicing Mul Bhandh after each posture with the inhale and the exhale?
This is extremely important. For those few moments we apply a lock, seal and overcome the inertia of the effects our 1st, 2nd and 3rd Chakras have on most of us, 24/7. If we're lucky when we sleep, perhaps 31 of those minutes we actually go beyond time/space..... if we're lucky.

Practice Mulbhand after each posture, strongly and consciously.

That said, ain't nothing wrong with an orgasmic release.

Bless up!
Dharam Singh
www.gongsongs.com
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