>
> Kundalini Yoga ... a regular practice ... and patience ... when you are
> ready, it will happen.
>
> _____
>
> From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
> On Behalf Of Sheh-gni Tsai
> Sent: Wednesday, April 13, 2011 1:27 PM
> To: Kundaliniyoga@yahoogroups.com
> Subject: [Kundalini Yoga] Chakras & Life force into mind
>
>
>
>
> What could be the best ways to have the chakras open , and obtaining
> "that feeling of squeezing the life force up into your mind"?
>
Yes , any Kundalini Yoga exercise will begain to prepare the body . Some form of meditation or chant to prepare the soul . Visualization to prepare the mind Imagine you are the person you want to be , or those you love , whatever gives you joy .
>
>
>
>
> [Non-text portions of this message have been removed]
>
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