[Kundalini Yoga] Re: create the best tone your voice is capable of making

I've also noticed a similar effect. I used to study voice with a coach and he had me do many physical exercises that expand and strengthen the abdominals and the breathing apparatus. Some of the exercises I now recognize in retrospect as developing pranayama. I've noticed that asanas and kriyas that particularly work the naval, lift the chest and stretch the spine upward are very good for voice production and support.

After 5-7 minutes of Sat Kriya I can belt it out like Pavorotti!

--- In Kundaliniyoga@yahoogroups.com, "Regina Snowleopard Devinderpal" <regina_viper@...> wrote:
>
> sat nam sangat,
>
> recently a friend shared that
> after a Kundalini Yoga class she had attented in,
> she experienced that her voice (quality, vocal range etc.) had changed to "the better" - her voice were more deepen, profound, and maybe we could say; "the best tone her voice is capable of making".
>
> so, this raised the curiosity...
>
> how did the yoga kriya helped her to achieve this?
> what happened in the body, in the subtle/etheric?
>
> feel free to share your knowledge/wisdom/views directly to me, or to the whole Yahoo-group - it will be appreciated.
>
> thank you.
> /rhd
>

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