your nose. Guru Rattana:+) To: Kundaliniyoga@yahoogroups.com
From: rocketrodz@yahoo.com
Date: Wed, 6 Jul 2011 10:46:19 -0700
Subject: Re: [Kundalini Yoga] querstion on sitali pranayman
Sat Nam
Keep it curled, keep it out, keep it dry, even if you start drooling.
Adi Singh
--- On Mon, 7/4/11, Ver Tips <ver_tips@yahoo.fr> wrote:
From: Ver Tips <ver_tips@yahoo.fr>
Subject: [Kundalini Yoga] querstion on sitali pranayman
To: kundaliniyoga@yahoogroups.com
Date: Monday, July 4, 2011, 7:27 AM
Sat Nam,
When doing the sitali pranayma, while exhaling with the nose, do you keep the tongue curled or do you have it come back in the mouth?
Thanks for your answers
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