Tuesday, February 14, 2012

[Kundalini Yoga] Re: Pranayam for Vertigo

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This is NOT a Kundalini Yoga cure but it does work. I experienced vertigo one year up at Solstice. Check on the internet under Brandt-Daroff Exercises for Vertigo or Vertigo Exercises. The vertigo went away within 12 hours of doing these exercises.

 
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