i found out abt ' SAT KRIYA " and i wacthed video abt SAT KRIYA and
it was my first time and i did sat kriya for 3 mins. and then i sat
relax quiet for 10 mins and in thoese 10 mins.. I was feelingss some
energy in my spine low it was moving low spine to middle of
spine .. and thtz it i wana ask wht is it. ? if it is right or
wrong .. i mean iam doing sat kriyaa right ? why i felt tht
feelingss in back low.. in spine ? plz reply me as sooon as possible
:) thx
[Non-text portions of this message have been removed]
------------------------------------
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattanaYahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Kundaliniyoga/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Kundaliniyoga/join
(Yahoo! ID required)
<*> To change settings via email:
Kundaliniyoga-digest@yahoogroups.com
Kundaliniyoga-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Kundaliniyoga-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
