Sat Nam
Thank you so much for your reply. It was my first instinct to work on all the chakras and not just one, but went with the advice I was given as I am new to kundalini yoga.
I will now take your advice, working on all the chakras and monitoring my progress. I feel hopeful that I will now start progressing.
I really appreciate your help and advice.
Many thanks and best wishes,
Siobhan.
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