According to Nirvair Singh's book "Heal your back now!", a mantra always
suggested for the back problem (and so for the equilibrium of the spine) is
the Guru Mantra (Guru Guru Wahe Guru, Guru Ram Das Guru).
I hope this help you.
Blessings,
Sujan S.
---- Original Message ----
From: "Ver Tips" <ver_tips@yahoo.fr>
To: <kundaliniyoga@yahoogroups.com>
Sent: Monday, April 16, 2012 2:51 PM
Subject: [Kundalini Yoga] Meditations for spine
> Sat Nam,
>
> I am looking for meditations (not kryia) working or focusing on the
> spine.
>
> Do you know any?
>
> Thanks for your answers,
------------------------------------
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattanaYahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Kundaliniyoga/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/Kundaliniyoga/join
(Yahoo! ID required)
<*> To change settings via email:
Kundaliniyoga-digest@yahoogroups.com
Kundaliniyoga-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
Kundaliniyoga-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
