If you take 10 to 15 grams of trifala powder� (3 to 4 teaspoon)
at night with warm water or food if you have any questions please feel free to call or ask me or write me
regards
Dr.(Ayurvedic) K.B.Singh
cell# 713-449-5265
--- On Fri, 7/27/12, Pamela Nixon <pamenixon@yahoo.com> wrote:
From: Pamela Nixon <pamenixon@yahoo.com>
Subject: Re: [Kundalini Yoga] Do every day by Yogi Bhajan
To: "Kundaliniyoga@yahoogroups.com" <Kundaliniyoga@yahoogroups.com>
Date: Friday, July 27, 2012, 4:26 PM
My Ayurvedic physician would probably recommend Triphala three times a day. For reflux, you can open a couple of capsules of triphala and put in warm water--it works! I have poor digestion, and triphala has helped me tremendously, but you have to give it a couple of weeks to work.
Blessings,
Nirmal Kaur
________________________________
From: maha fatho <fmaha-@hotmail.com>
To: Guru yoga <kundaliniyoga@yahoogroups.com>
Sent: Wednesday, July 25, 2012 10:08 AM
Subject: RE: [Kundalini Yoga] Do every day by Yogi Bhajan
Sat Nam
Two weaks ago I had problem in the digestive system, constipation, bad digestion, stomach acidity, all togather caused dyspnea due to acid refluxes, I did all the investigations that my doctor tells me to do but still I'm not feeling comfortable. Can you please give me some advices.
your help is much apreciated
Maha
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Saturday, July 28, 2012
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