Tuesday, November 20, 2012

[Kundalini Yoga] Hypertension: any suggestion?

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Sat Nam!

One of my students (she just begun her 4th year of practice), after a life
of normal-low blood pression suffers now from hypertension (from about 1-2
months).

As far as I know, in her life there are some reasons stressing her (and a
little one is...I practice yoga and my blood pression go higher...how's
possible???) and now she was prescribed a pill to take once a day...

Other than the left-nostril-breath-of-fire (and a salt and meat free diet)
can you give some other suggestion to give her? She's afraid to become a
"slave" of that pill and she's searching for an holistic solution....

Thank you in advance for your help!

Sujan S.


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