[Kundalini Yoga] Re: New Year's Sadhana Resolution

Good advice, a little does go a long way!

--- In Kundaliniyoga@yahoogroups.com, Guru Rattana wrote:
>
>
> On 1/9/2013 9:55 AM, ramneetfl wrote:
> >
> > Sat Nam!
> >
>
> Do what is doable, relax and enjoy. With the higher vibrations on the
> Planet shorter times produce amazing results. Be sure to train yourself
> to be conscious between the exercises. And let go of 'I should do it
> better/longer.' Monitor your thoughts and fill spaces with neutral
> instead of judgment. Be grateful you are doing something of this
> fabulous technology that makes living consciously possible.
>
> Blessings,
>
> Guru Rattana :+)
> >
>
>




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