[Kundalini Yoga] Senses

Hi,
I was in the most depressed mood yesterday morning. I couldn't explain why. Today, I read that something horrible happened in another country around the time I was really depressed. This has happened to me many times. Is it wrong for me to correlate my depression with some event that happened at the same time? If such things can happen, how should I develop immunity to it? Should I chalk it up to hormones and weather changes?



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