Re: [Kundalini Yoga] Dealing with noise

Sat Nam Santie;
 
No magic or miracle formula here. Or is there?. You can opt for the Tamasic way and do some "work" like negative energy projection, or voodoo or something like that; you can go the Rajasic way and visit them, talk with them, or call the police on them, pray for them, or, OR, you may follow a Sattvic way and make this whole ordeal part of your Sadhana (even part of your Samsara, as the Buddhist will call it).  Concentration is but the incarceration of the mind which cannot be controlled but given direction.  I don't envy you but can only tell you to ride it like a surfer on a wave.  Like Arjuna on the battlefield.
 
If I had to recommend you a certain Kriya or meditation I would say to add to your morning Sadhana a 11 to 60 minute Guru Guru Wahe Guru, Guru Ram Dass Guru (the miracle Mantra) meditation (I like the Mirabai Ceiba version), and in the evening, a full hour of the Isht Sodhana Mantra Kriya, facing west.  See what happens after 40 days. 
 
Sat Nam
Adi Singh









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