Re: [Kundalini Yoga] Dealing with noise

Hi,
I use musician's ear plugs whenever I go into crowded places. I get headaches easily so they've been a big help. If the police won't do anything, I recommend the ear filters. The ones that I have block noise by 15 decibals and have a much longer life than foam ear plugs. The downside is that they're around $200 a pair.




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