Sat Nam,
I'm a kundalini yoga teacher and psychotherapist and am giving away 2 copies of Sacred Therapies by David Shannahoff-Khalsa which discusses various protocols for ptsd, ocd, depression, anxiety and other mental health issues. He studied with Yogi Bhajan and has done clinical trials for OCD and PTSD problems. You can find the free giveaway info here: http://www.socialworkprograms.org/yoga-and-meditation-for-mental-health-issues.html or for mobile phones:
http://www.fbapsrv.us/pX-571 it's here. The facebook page is at https://www.facebook.com/BeyondStressTips . It does take dedication to do the practices but as most of us know kundalini yoga can be very transformative in unexpected ways for various mental and physical issues.
Sat Nam,
Debbie
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Saturday, August 10, 2013
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