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Namaste,

I have done nahbi kriya over 1,000 days. I have discontinued the nabhi kriya practice because when I am lying on my back and lift my legs they make 1 or more popping or cracking sound around my hip area and while it is not painful I feel this can not be a good thing. Does this occur with anyone else? This has happened since I began the kriya the first time.

Thanks

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