Re: [Kundalini Yoga] Falling asleep

Yes, I like chattra chakkra varte by kulwant Singh playing quietly all night long, even with the volume turned right down, the vibration of protection is streaming.  Another good one is Singh Kaurs Rake Rakinhar. Hope this helps.  Sat nam ❤️

Sent from my iPhone

On Jun 22, 2014, at 2:00 AM, "Tom Wallace tomlwallace@gmail.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:

 

Hi Yogis,

Question for everyone:  Do you do anything special when you fall asleep?

I have often  been listening to mantra as I fall out:  Either Sanatnam Kaur's Ra Ma Das Aa or Mantra Girls's Wahe Guru to get me in the right space for the journey into sleep.

I wonder what other focus points my fellow yogi's might use?  Guided meditation, prayer, whatever?

Sat Nam,

Tom

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Posted by: NANCY HILLIS <nhillis@shaw.ca>

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