[Kundalini Yoga] Re: Yoga/kriya for memory fade

Sat nam!

The one I can think of spontaneously is Kirtan Kriya. It seems to have a very positive effect on the memory, although I don't know if it's the short term or long term memory, or both. But it's documented to improve memory.

Be well

Lu

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Posted by: lulupomeriggio@yahoo.com

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