Try reciting or chanting Japji every morning.... It reminds us of our place, our true self, our worthiness, our purpose to serve with compassion & love!....
Blessings,
Satya
--- On Fri, 10/9/10, madhatterart <madhatterart@yahoo.com> wrote:
From: madhatterart <madhatterart@yahoo.com>
Subject: [Kundalini Yoga] Self Love.
To: Kundaliniyoga@yahoogroups.com
Date: Friday, 10 September, 2010, 4:35 AM
Sat Nam!
So usually I am very loving and caring with myself... lately it has become increasingly difficult to allow myself to simply love who I am and my place in things.
So I'm wondering if anyone can recommend a practice to throw into my usual routine (right now just Nabhi and Sat Kriya) that will help me to develop a stronger sense of self-love and appreciation.
Thank you!
-Matty.
[Non-text portions of this message have been removed]
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