thanks,
kartar kaur
--- In Kundaliniyoga@yahoogroups.com, "1TrueGoddess" <firefairy323@...> wrote:
>
> I am currently working with this kriya and would like to know how each pose works to benefit the body. It's a short one: only 3 postures. If anyone has any information about this, please let me know...thanks in advance.
>
> Sat Nam,
> Chasity
>
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