I am also doing the same set now as I am doing my teacher training and I
have the same feelings as you do. At first I was thinking its this time of
the year (Its the fall and its getting cold here in Sweden) but I am glad
you wrote this email. Strange,
Satnam,
Japa Kaur
On 15 October 2010 12:31, rasheedaas <rasheedaas@yahoo.com> wrote:
>
>
> Sat nam all
> I started daily yoga stretch set 3 months ago. I have only missed about 4
> days of morning practice in that time. Then about 1 month ago I started the
> adrenal/kidney set.
> http://www.sahej.com/adrenal-kidney_two.html
>
> At first the adrenal set made me feel so great! Strong and positive.
> Lately I feel two things I don't like -
> I'm hungry all the time - a gnawing feeling which normally indicates to me
> that my adrenal system is not operating well.
> I'm also obsessing about some conditions at work, which is about nothing
> real - it is my mind searching for ways to sabotage myself
> {old pattern}.
>
> I'm thinking that perhaps the adrenal set is balancing my body so I may
> experience feelings I don't like.
> I have no intention of stopping the set -
> but would like to know if anyone has done this set and what you
> experienced-
> and also if anyone has found themselves sabotaging themselves even tho they
> have a good practice.
>
> thank you for your feed-back
>
> kartar kaur
>
>
>
[Non-text portions of this message have been removed]
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