can join. It will start on 1/11/11 . Details are on Spirit Voyage facebook page.
Also Sat Jot singh has a version of this meditation that is perfect to do with
the 31 minute version. The Gobal Sadhana will be done with another version.
Lastly if you research old posts on this group homepage you will see the Kriya
(Kritan kriya) timed with Gong chimes.
________________________________
From: anandjot.kaur <anandjot.kaur@gmail.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Mon, January 3, 2011 10:38:01 PM
Subject: [Kundalini Yoga] Sa Ta Na Ma Meditation, the second phase - question
Sat Nam!
I found the above mentionned meditation in the manual "Infinity and Me",at page
57-58, and have not been able to find the "Punjabi Drum Music: the Dance Beat"
that the explanation refers to.
Would anyone be able to direct me to a source, or explain what the ryhtm consist
of?
Thanks!
Anandjot Kaur
[Non-text portions of this message have been removed]
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