Sat Nam
Doing yoga in a class would probably be preferable for any discipline,
but that is not always possible.
If you have Maya Fienne's excellent book - Yoga for Real Life - then
that is a good starting point. This book was just released in the US
last week and is available from Yoga Technology - www.yogatech.com at an
introductory offer price of $16.95
Other material I can recommend - Guru Rattana Online
(www.yogatech.com/grol.html) - only $6 per month if you sign up for an
annual subscription, Nirvair Singh's Beginners and Complete Courses,
Guru Rattana's manuals - Transitions to a Heart Centered World, Relax &
Renew and Sexuality & Spirituality, DVDs from Maya Fiennes, Erin Kamler,
Guru Tej and others along with a whole host of books & CDs, all
available from the Yoga Technology Online Store.
Gordon
On 4/10/2011 1:28 PM, Neil MacAlpine wrote:
>
> Lily,
>
> I am interested in what you say below.
>
> I am thinking of moving my Hatha practice to Kundalini, but I don't have
> enough information - a Maya Fiennes DVD and a book. I can't seem to do
> both.
>
> I suspect that, unlike Hatha, Kundalini would be best done in a class, or
> with someone knowledgeable.
>
> Where did you get your information? Did you go to a class? There don't
> seem
> to any in my neck of Scotland.
>
> Thank you, for any information.
>
> Neil.
>
[Non-text portions of this message have been removed]
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