[Kundalini Yoga] Re: Newbie

thank for this! I have wondered the same thing. I guess I thought one day I would get to where it is no longer a challenge. Perhaps not.

I agree with you, sometimes I just get up and get on the mat and do however much I can do, and that is better than skipping.

--- In Kundaliniyoga@yahoogroups.com, "Michele Smith" <m.smith@...> wrote:
>
> Sat Nam,
>
>
>
> Know that there are already thousands of us all over the planet already
> doing our morning practice, simply join in. I think we have all had this
> challenge at some time, What I would suggest is to get up in the morning and
> go and sit on your mat, tune in and just sit there and breath. When you are
> ready. start your practice. I often wonder if this challenge ever completely
> goes away.
>
>
>
> Sat Nam,
>
>
>
> Jag Mohan
>




------------------------------------

KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattanaYahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/Kundaliniyoga/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/Kundaliniyoga/join
(Yahoo! ID required)

<*> To change settings via email:
Kundaliniyoga-digest@yahoogroups.com
Kundaliniyoga-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
Kundaliniyoga-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/