RE: [Kundalini Yoga] Re: Newbie

Sat Nam,



Know that there are already thousands of us all over the planet already
doing our morning practice, simply join in. I think we have all had this
challenge at some time, What I would suggest is to get up in the morning and
go and sit on your mat, tune in and just sit there and breath. When you are
ready. start your practice. I often wonder if this challenge ever completely
goes away.



Sat Nam,



Jag Mohan



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