[Kundalini Yoga] Re: Looking at the tip of the nose

The tip of the nose cultivates FOCUS. In time, you will no longer see "double" with enough practice, you will develop single/one minded concentration. Keep up!

btw, the middle of the chin settles Emotions...

--- In Kundaliniyoga@yahoogroups.com, DStradford@... wrote:
>
> Sat Nam,
>
> I have seen a number of kriyas, etc., that require eyes 9/10 closed,
> looking at the tip of the nose. Does this mean looking cross eyed? I can't see
> how else to do that.
>
> Dan
>
> [Non-text portions of this message have been removed]
>




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