Yes. I listen to some binaural beats. :-)
On Jun 22, 2014 1:30 PM, "Tom Wallace tomlwallace@gmail.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:
Hi Yogis,Question for everyone: Do you do anything special when you fall asleep?I have often been listening to mantra as I fall out: Either Sanatnam Kaur's Ra Ma Das Aa or Mantra Girls's Wahe Guru to get me in the right space for the journey into sleep.I wonder what other focus points my fellow yogi's might use? Guided meditation, prayer, whatever?Sat Nam,Tom
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Posted by: Rishabh Singh <rishabhonline69@gmail.com>
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